Dragon Reclaims 4 hour Sword (Marathon)

At the half way point (2 hours flat), I was firmly in control. Near mile 16 as the temperature began to have a 7 in front of it, 45 at start, the nice dragon grabbed the 4 hour sword and proclaimed it hers.

We wrestled until mile 23, at which time I relinquished the 4 hour sword to her in order to focus on my body parts that felt as if they were coming off   (legs, thighs, calf, several toes now without nails.) All good and very rewarding !

 After a 4:06, the sword is hers…. for now ! 

Have a great rest of the weekend.

John AKA lactic acid legs !

PS A common occurrence, my name was misspelled “Krale” … all good, and not unusual.