Waiting for the call currently from the producer for a business talk Sirius satellite radio show.
A bit nervous..
Hoping for good callers and a nice exchange from the host and myself.
Next post, I will update.
Anyone else sore from their last few long runs?
After 16 miles on Saturday, this coming Sunday marks the first marathon of the season.
Good luck fellow runners… Fingers crossed for a good first “Live” show too…in just a few minutes!
John Kvale
Do not forget to vote.
Voting is not your right, it is your duty !
EVERY vote counts, even yours …. so get out and take time to vote.
Make yourself heard !
No matter the outcome, you will fee better that you did.
Have a great day!
John Kvale
With the Mrs. favorite party day being Halloween, I thought a picture of the festivities my be neat.
Most chattie Mime ever!
This weekend lent itself to a cooler sixteen mile run in preparation for the annual Fort Worth Marathon, run like a cheetah, next weekend.
Last year a 3:55 was carded, but while the miles are greater, longer runs have been absent this training season due to a packed schedule.
Good luck fellow marathoners as the coolness sets in, the season begins!
John Kvale
John Kvale 