All yea listeners, thanks a bunch.
The afore mentioned radio show post went terrifically. Next time a monitor for my heart beat and blood pressure would be interesting.
Marathon Time
Tomorrow, in Fort Worth Texas I hope to put the first of 3-4 fall/winter marathons under my belt. Long runs have been a bit elusive due to time constraints.
Anything under 4 on this one will be considered a winner !
Have a great weekend to all !
Run like the wind !
John


